Log in | Account
Exercise and Nutrition Coaching
Reinvented for Busy People.
Have Questions? 571-969-4348 (4FIT)



Along with in-person fitness evaluations and consultations, Inner Voice Fitness clients receive the latest state-of-the-art fitness and nutrition tools. We know the moment you complete your workout, so we can contact you to find out how it went and what needs to be adjusted for next time.

For your convenience, all of Inner Voice’s state-of-the-art tools are easily accessible on all computing platforms: computers, tablets, iPads and smartphones.

Our Fitness App

Inner Voice Fitness’ state-of-the-art technology tailors your workouts to your specific needs to ensure maximum success in helping you achieve your goals. Our breakthrough software contains the largest library of exercise images and videos available.  Your workout includes these images and video demonstrations for all exercises, plus audio coaching and text tips explaining how to perform all exercises correctly. Also included is the recommended intensity, which indicates your specific reps, sets, rest time, number of circuits, the equipment required and estimated workout time. There is even a built-in timer to keep you on track while working out. Everything that you need to be successful is right at your fingertips. We are notified the moment you complete your workout so we can track your progress, make adjustments for your next workout and contact you with feedback.

Our expert trainers, who have advanced degrees in physiology and nutrition, will create specific workouts for you that are accessible to you all day, every day, anywhere you have Internet access or a smartphone. Just log on to our secure website from your laptop, smartphone or tablet computer and you will see your daily or weekly exercise plan. We even have a smartphone application for one-button access to everything you need. Use the same device to enter your workout details while you exercise and provide feedback to us on how you felt afterward.

The diversity of exercises is unmatched. Soon you will be joining our other clients who tell us they can’t wait for the next week’s challenging and energizing workouts.

Sample Exercise Video from Our Library

Our Nutrition App

Our nutrition software is the best available and can be accessed via your smartphone, tablet or computer. We can help you track exactly what you eat, including total calories, protein, carbohydrates, fat, sugar, sodium, cholesterol and fiber. You can also track water, serving sizes, food groups, glycemic index and points. This is compatible with every major diet plan (e.g. Weight Watchers, Jenny Craig).

Use the live, interactive search to find foods in three to four key strokes, or drag and drop them from your favorites list. Our food database is updated numerous times throughout the year so you are always getting the most accurate information.

Inner Voice works with you to analyze your diet and find areas for improvement. We even help you plan meals so you can eat healthier and achieve your personal weight and conditioning goals. In addition, our nutrition software can help you calculate the number of calories you burn per day with a simple caloric expenditure tool.

Get started today with a FREE consultatation >





Why Choose Inner Voice Fitness?


Our success comes from building long-term and personal relationships with people just like you.


Our fitness experts have impressive backgrounds in nutrition and fitness training.


"My previous training was focused narrowly on cardio and endurance for weekend triathlons. Inner Voice Fitness’ approach to training has truly taken my fitness to a new level."
What to expect as an Inner Voice client > Learn more about our fitness experts > Read about real experiences from clients >